How does couples counselling work?

I make use of the Gottman Method for couples therapy, which focuses on building a meaningful relationship and enhancing communication effectiveness. This therapy is grounded in scientific research dating back to the 1970s and continues to evolve today. The therapy begins with a comprehensive assessment involving interviews and an online relationship checkup. For some couples, the insights gained through this assessment process, consisting of four sessions alone, prove sufficient for initiating the necessary changes. For others, the therapy progresses with a range of interventions. Typically, four to eight sessions are sufficient for couples to either restore their connection and grow together or to make an informed decision to end the relationship, knowing they have tried to make it work.

The assessment consists of three components. It begins with intake interviews conducted together, followed by individual interviews. Finally, you will complete the online relationship checkup.

Upon request, the assessment can be completed over the course of a single weekend.

One aspect of the assessment is the relationship checkup, which involves a comprehensive online assessment with over 400 questions that can be completed on your computer, tablet, or smartphone. Once both partners have finished the checkup, you will receive a detailed written report.

If you prefer, you can choose to solely undergo the checkup and opt for a detailed feedback session, which is available at a cost of NZ$200. To get started, go here.

Typically, the therapy begins with an assessment, followed by a series of weekly intervention sessions. The assessment process requires approximately 4 to 4 1/2 hours, divided into four online or in-office sessions. The assessment fee is NZ$540.

The components of the assessment include:

Session 1: Intake Interview (together) - 60 minutes - NZ$100

Session 2: Individual Interviews - 60 minutes each - NZ$120 per session

Online Relationship Check-Up Assessment - NZ$200

Session 3: Treatment Planning - 60 minutes - NZ$120

For the weekly couple's sessions, the fee is NZ$120 per 60-minute session. The duration of the therapy will be determined based on your specific needs and goals.

By request, the assessment can be completed over the course of a single weekend.

To begin therapy, you can book the intake interview here. There are no obligations and you can cancel anytime. Payments by bank transfer, paylink (Apple Pay, CC,..) or cash.

I am a (44 year old) student Psychology at the Open University and have successfully completed Level 1 training in Gottman Method Couples Therapy. I incorporate this into my therapeutic approach. While Gottman Method Couples Therapy is a significant component of my work, it is important to note that I also utilize other forms of therapy based on individual circumstances and needs.

Everyone is welcome at my practice. I work with straight couples, gay and lesbian couples, married partners, unmarried partners, and close friends — all relationship constellations are respected and supported here.

Online with video calling (more info) or at my practice in Ngunguru, Whangarei.